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Wong's Ji Do Kwan

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Curriculum Guide

Beginning student curriculum

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Intermediate student curriculum

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Advanced student curriculum

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White to Orange

Green Belt Curriculum

Forms:

Palgue 4, Palgue 5, Pinyan 4

Blocks

- Twin Forearm
- "X" Block
- Double Rams Head

Kicks

- Axe Kick
- Flying Front Kick
- Flying Side Kick
- Flying Round Kick
- Spin Outside Crescent

Strikes

- Side Knife Hand Chop
- Head Knee Smash
- Guarding Chop

Self Defense

(4) Rear Strangle
(5) Rear Grab

Kicking Combination

(4) Multiple Kick
(5) Spin Back Kick
(6) Flying Side Kick

One Step Sparring

(4) Side, Spin Back, Pop Up Side
(5) Front, Round

Purple Belt Curriculum

Forms:

Palgue 6, Palgue 7, Pinyan 5

Kicks

- Jump Back
- Hook Kick
- Sliding Hook
- Pop Up Hook
- Jump Inside Crescent
- Jump Spin Outside Crescent

Strikes

- Guarding Palm
- Double Groin Smash

Blocks

- Butterfly Palm

Self Defense

(6) Push Down
(7) Choke From the Floor
(8) Sit and Trap

Kicking Combination

(7) Jump Back Kick

One Step Sparring

(6) Side, Pop Up Side
(7) Side, Spin Back

Blue Belt Curriculum

Forms:

Palgue 8, Bassai Dai

Board Breaking

- Flying Front
- Flying Side
- Spinning Wheel
- Axe

Kicks

- Spinning Hook
- Spinning Wheel
- Tornado

Blocks

- Twin Forearm
- "X" Block
- Double Rams Head

Self Defense

(9) Bear Hug
(10) Pin Against the Wall

Kicking Combination

(8) Crescent Kick

One Step Sparring

(8) Inside Crescent, Side, Pop Up Side
(9) Inside Crescent, Jump Outside Crescent, Pop Up Front
(10) Inside Crescent, Tornado

Wong's Ji Do Kwan - School of Martial Arts - 39210 State Street, Suite 120, Fremont, CA 94538

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